At 42 years old, Julio Catalano was diagnosed with Relapsing-Remitting Multiple Sclerosis. At that time, his physical and cognitive abilities were rapidly deteriorating. The drug treatments offered to him through allopathic medicine had numerous side effects, were extremely expensive, and only offered hope of slowing the progression of a disease classified as "incurable." Determined to find a way to treat his illness naturally, Julio began researching nutritional therapies aimed at treating autoimmune conditions. Along the way, he learned about the dietary protocol of Peruvian Nimer Simeón Montes, which, in combination with other supplementation and natural care measures, allowed him to reverse his Multiple Sclerosis. "Eating to Heal," written with his partner Lucía Caisso, is the text that recovers much of the research and experimentation Julio conducted on his own body that led to his recovery. The dietary guidelines and all the measures he implements are explained in these pages clearly and simply, so that they can be put into practice by anyone affected by an autoimmune and/or degenerative disease.